Why are most New Year’s resolutions abandoned year after year?
 
Why do most dieters succumb to yo-yo dieting?
 
Why does that nagging and anxious voice in our head keep returning to torture us when we are trying to sleep?
 
Why is our increased happiness so fleeting after we achieve what we thought would bring lasting happiness?
 
Why do new leadership skills acquired in workshops soon give way to old habits?
 
Why do expensive team building retreats only result in temporary blips in team cohesion and performance?
 
The reason so many of our attempts at improving our success or happiness fizzle is that we sabotage ourselves. More precisely, our own minds sabotage us.
 
Discover in this guidebook how you may sabotage your performance, your well-being and your relationships.
 
Discover powerful strategies to overcome these saboteurs!