My current biggest challenge is huge: I have strong pains days and nights for more than 4 years now. These pains trigger a very high level of stress đŹđ¨đ.
The biggest our challenge is, the more we experience negative emotions.
It can be stress, impatience, anger, restlessness, anxiety, self-doubtâŚ
We can evaluate the "weight" of our challenge by the intensity of our negative emotions.
And yes, we can acknowledge that we are facing, sometimes, big or even huge challenges.
How intense are your negative emotions these daysâ
How big is your biggest challengeâ