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Writer's pictureJulien Waksman

How big is your biggest challenge❓

My current biggest challenge is huge: I have strong pains days and nights for more than 4 years now. These pains trigger a very high level of stress 😬😨😖.


The biggest our challenge is, the more we experience negative emotions.


It can be stress, impatience, anger, restlessness, anxiety, self-doubt…


We can evaluate the "weight" of our challenge by the intensity of our negative emotions.


And yes, we can acknowledge that we are facing, sometimes, big or even huge challenges.


How intense are your negative emotions these days❓


How big is your biggest challenge❓




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